Stoja na rokah je ena od osnovnih veščin akrobatike in nepogrešljiva pri jogi, akrojogi in funkcionalnih vadbah. Vadimo jo lahko vedno in povsod ter znova in znova nam predstavlja izziv. Je element, ki je vedno bolj priljubljen tudi med rekreativnimi gibalci in na teh tedenskih srečanjih bomo stojo gradili od spodaj navzgor, dlani, ramena, prsni koš, medenica, kolki, noge. Vsak trening bo osvetljil določen sklop, katere bomo čez čas povezali in razvijali bolj kompleksno gibanje, podaljševali čas stanja na rokah in večali število ponovitev posamezne vaje.
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Vadbo vodita Eva Brovinsky Leteča joga in Katjuša Kovačič Fluid Balance – creative acrobatics
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